The Nurse Sonja
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  • Huffington Post

Be the Antidote

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    • Huffington Post

    A Sea of Me Time

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        • Huffington Post

        The Holiday Warriors

        • May 22, 2016
        • by admin
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        This Thursday morning, I’ll wake up at 5:30 a.m. to the sound of my alarm and take a bleary-eyed trip into the bathroom. I’ll brush…
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          • Scrubs Magazine

          “We cannot not nurse”: Why nurses are never really off duty

          • May 22, 2016
          • by admin
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          I remember sitting in a closely crowded classroom five years ago, eagerly hanging on to the words of a nursing instructor who explained to us…
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          • Featured
          • Nurse Life

          It Could Have Been You (In Response to Nurse Alex Wubbels)

          • 02.09.17
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          • General
          • Inspiration
          • Nurse Life

          Critical Care: Life, Death, and Lingering

          • 09.07.17
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          • General

          The Nursing Addict

          • 02.06.17
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          • Recent
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          • Drowned: Nurses Under Water

            July 27, 2016
          • It Could Have Been You (In Response to Nurse Alex Wubbels)

            September 2, 2017
          • Critical Care: Life, Death, and Lingering

            July 9, 2017
          • The Nursing Addict

            June 2, 2017
          • From Brainchild to Best Seller: Secrets of the Publishing Process

            May 16, 2017
          • Hey, You…Nurse

            May 11, 2017
          • Bedside Nursing: Why I Stay

            April 14, 2017
          • Now, What?

            April 3, 2017
          • Why Birthdays Matter

            February 24, 2017
          • Wake Up Call

            February 16, 2017
          • Family Centered Titration Guidelines (Satire…for Now)

            February 2, 2017
          • thenursesonja: Sara -- Thank you for your poignant and candid response. It genuinely is a shame...
          • Sara Cuenin: Sonja, I am thrilled to read your blog. I have been a bedside RN for 30 years. I...
          • thenursesonja: Mark -- Thank you for your insight and feedback. I happen to agree with you: it...
          • thenursesonja: Susan -- First of all, I'm blown away buy your level of experience and commitmen...
          • thenursesonja: Thank you A! Any and all constructive feedback is greatly appreciated -- thank y...
          • thenursesonja: Ellie -- WOW! 37 years! Sounds like you've got all of the knowledge and insight...
          • Darlene: Well said....
          • Mark, CCRN: It has become a numbers game because we have let it become so. We, as a professi...
          • Susan K.: You are so right. It is a numbers game.I've been in this game for 29 years as a...
          • A: Nice - well written, poetic, packs a big bedside punch. If you're open to feedba...
          • Ellie: True words and feelings. I've been a nurse for 37 years, the majority of the tim...
          • thenursesonja: Kathi: Your support and kindness help me push further. Thank you for such wonder...
          • thenursesonja: Taryn: As ALWAYS, I appreciate your support and encouragement. Your candor shows...
          • Taryn Finamore: As usual I am blown away by not only your knowledge in your profession but also...
          • Kathi Love: Sonja-you capture a perspective that is so incredibly valuable! I am old enough...
          • Jack Berens: test comment...
          • Jack Berens: this is a test comment...
          nursing nurse nurse life medical life inspiration medicine critical care challenges ICU humor healthcare nursing school holiday numbers antidote huffington wake up mermaid the grind holidays new years scubs reslience bitch
          Get to Know Sonja

          Nurse. Author. Dreamer. Doer.

          Sonja M. Schwartzbach, BSN, RN, CCRN is a cardiothoracic surgical intensive care unit nurse who finds passion and promise through the written word.

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          • Like I can recite the entire coagulation cascade or the pathway of CSF through the body by rote memory but I would probably get cited by the FCC if I shared how lol...🤷🏼‍♀️📚💉 Mnemonics will only stick if they make your grandma blush. Don’t argue with me, it’s science. 🔥☄️💦🍆
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 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent  #nursesonja #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs  #gradschool #womeninmedicine #srna #crnaschool #studygram 497 18
          • Walk confidently in the direction of your IV catheter 💉💉 #positivevibes ▫️
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 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent  #nursesonja #srna #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs  #gradschool #womeninmedicine #crnaschool 687 18
          • I mean...we all know that shit’s gonna burnnnnn...but softening the blow can’t hurt, right? 🤷🏼‍♀️💉 Happy #monday to everyone who is like “WTF it was just Monday five seconds ago!” May your long day be quick & painless! 😘💋📚Unless you’re home for the holiday...in which case, I hope Netflix is ready for you! 😆📺
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          • Is nursing stressful?  Can stress age you? I dunno.  Maybe...👵🏻💉
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 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent  #nursesonja #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs  #gradschool #womeninmedicine #srna #studygram #crnaschool #meghanmarkle 867 15
          • “I can totally be fun,” I whisper to myself, as I take my Pepcid, a multi-vitamin, & a melatonin before setting my alarm for five-o’clock in the morning...”Like, ::SO:: much fun,” I remind myself...as I nestle my dirty hair into the neck of my sleep shirt & pick up another PDF copy of ::another:: book to add to the hoarder-style collection of resources, allowing me to toe the fine line between being duly informed & utterly overwhelmed. “Knowledge is badass...isn’t it?” 😴📚💉📚💉😴📚💉CRNA school: where exam week is ::every:: week...so your weekends become a whooooole lot nerdier! 🤓
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 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent  #nursesonja #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs  #gradschool #womeninmedicine #srna #srnalife #studygram #crnaschool 500 5
          • Healthcare is a funny world. We are touted for our compassionate patient care, often sacrificing our own lives for the sake of others, & yet we are ingrained in a culture of competition that borders on damaging. We treat success as though there is a limited supply to be rationed. In reality, there’s plenty left over for seconds.  And we need to remember this, during those moments of hazing, bullying, trash talk, gossip, & lateral violence. We need to recognize the the culture of healthcare is one that is dynamic, & yes the stakes are high & no not everybody can always get the exact job or be accepted into their dream program or score their perfect residency, but that’s not a reason to take it out on others. Instead, we need to embody a culture of “we are all in this together.” We need to do better. Be better. Act kinder. Be more open & helpful & accepting of the others in our tribe. Because, as everyone knows, the healthcare world is a small one, & some day, we may be asked to work in the same unit or hospital or operating room, with a common purpose in mind. I feel EXCEEDINGLY grateful that my cohort of classmates has bonded in a way where we truly are in this thing together. That kind of support lends itself to success on all fronts, & helps everyone make it through the highs & lows. Clap when others win. Offer your support when they don’t. It’s already hard enough without worrying about who wants to see you fall. Do your part to do better, especially when the chips are down. 💉💋
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 #nurselife #nursesofinstagram #icunurse #scrublife #nursehumor #nurseproblems #writersofinstagram #blogger #studentnurse #nursingschool #nursingstudent  #nursesonja #nursesdayoff #icuproblems #nurse #babeswhohustle #nursesdoitbetter #ohshitialmostkilledyou #hospitallife #medicine #residentlife #nurseprobs  #gradschool #womeninmedicine #srna #studygram #crnaschool 893 11

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          The Nurse Sonja
          Nurse. Author. Dreamer. Doer.

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